Reset Mode: Coastal Escapes, Gut Health & a Cleaner Home

From luxury weekends at the Ritz to wellness choices that make a difference—here’s everything I’m loving right now.

Hi friends!

This week I’m sharing a little bit of everything: my weekend escape to the Ritz-Carlton Amelia Island for the grand opening of the Mouratoglou Tennis Center, a wellness must-have I’ve been loving (hello, Arrae Gut Boost), and a few simple swaps to help detox your home. If you’re in your feel-good, reset era—you’re in the right place.

THE RITZ CARLTON AMELIA ISLAND

I spent the weekend at the stunning Ritz-Carlton Amelia Island for the grand opening of the Mouratoglou Tennis Center—and it did not disappoint. From sunrise beach walks to luxury spa time, and of course, world-class tennis and pickleball programming, the experience was the perfect blend of movement and mindfulness. Whether you're a beginner or a seasoned player, this new center brings an elevated, European-style training experience to Florida’s coast.  

Check out more on my instagram and tiktok.

SOCIAL CURATION COLLABS 🤳

Join the Social Curation Collabs App for Creators

I’ve recently welcomed a few more new exciting new brand partners/collabs to the platform on Social Curation Collabs—if you’re Tampa based, check them out on the app under the collab + event tabs!

LEARN WHY SOCIAL CURATION COLLABS IS
YOUR LOCAL MARKETING SOLUTION

How the app works here. | See my segment on BloomTV here.
Schedule a demo with Social Curation Collabs here. | Make $50* for each referred + subscribed business

Join my broadcast group to stay in the know about new TPA collabs:
 https://ig.me/j/AbYv0KRI8-JXXsu0/  

MY WEEKLY PICKS: HOME DETOX

One of the easiest ways to support your overall wellness is by detoxing your home—think non-toxic cleaners, air-purifying plants, and switching to safer everyday products. These small changes reduce your exposure to harmful chemicals and create a space that supports your energy, mood, and long-term health.

READ OR LISTEN OF THE WEEK

The Silent Patient by Alex Michaelides
Tampa Peeps! Come to Paradigm Beauty’s Book Club

BRAND HIGHLIGHT: ARRAE GUT BOOST

If you’ve been struggling with sugar cravings, bloating, or digestion issues—this one’s a game-changer. I take Gut Boost before meals to support fullness, regulate hunger, and help my body absorb nutrients better. It’s rooted in a 200-year-old digestive tradition, tastes great, and has honestly made a noticeable difference in how I feel after eating. Highly recommend if you're on a wellness journey!

See ya next week,
xx

Lauren Schwec

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